Zesty Crab Soufflé

Jazz up any meal with this Zesty Crab Soufflé with Monterey Jack and Jalapeño Pepper Cheese. It is easy to prepare and makes a great presentation.

When you are a food blogger and want to complete your photoshoot at lightning speed, you make a soufflé. Speed is of the essence if you want to capture the soufflé at its best. Within minutes, your subject will transform from a lovely, puffy, and airy masterpiece to a deflated resemblance of its former self.

As you can see in this picture timeline, the soufflés progressively became flatter and flatter with each shot. Because of this, they are one of my least favorite and favorite dishes to photograph—on one hand, they put me under great pressure to get the job done quickly, on the other hand, they are a great time saver.

The picture above was taken about three minutes after coming out of the oven. I was in such a rush that I didn’t even take the time to brush the crumbs off the hot ramekin. The soufflé had sunken just ever so slightly. Upon closer inspection, you will also see the wad of foil, which had gone unnoticed in my haste, sticking out from underneath the ramekins.

The photo below was taken about 3 minutes later. The fluff factor is no longer there.

Regardless, the soufflé is no less scrumptious. It is crab-filled. It’s light and airy, with the slightest little kick from the zesty cheese and cayenne pepper.

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Zesty Crab Soufflé

Author: Thao | In Good Flavor Cooking Method:Oven Baked Cuisine:American Courses:Sides Recipe Keys: P Pescatarian

Difficulty:BeginnerPrep time: 10 minutesCook time: 30 minutesTotal time: 40 minutesServings:4 Servings

Description

Jazz up any meal with this Zesty Crab Soufflé with Monterey Jack and Jalapeño Pepper Cheese. It is easy to prepare and makes a great presentation.

Ingredients

• 4 oz. drained crabmeat (equivalent to two 6 oz. cans)
• 1/2 cup freshly grated Monterey Jack with Jalapeno Peppers
• 2 eggs, separated plus 1 egg white
• 3/4 cup milk
• 3 tbsp. butter
• 2 tbsp. flour
• 1 tbsp. bread crumbs
• 2 tbsp. chopped scallion (greens only)
• 1 tbsp. minced shallot
• 1/2 tsp. minced garlic
• 1/8 tsp. salt
• 1/8 tsp. pepper
• 1/8 tsp. cayenne pepper (more or less depending of heat desired)

Instructions

1. Preheat oven to 375 degrees F.
2. Grease four 6 oz. ramekins with 1 tablespoon of butter. Coat ramekins with a sprinkling of bread crumbs. Shake off excess.
3. Melt 2 tablespoons of butter in a small saucepan on medium heat. Add shallot and garlic. Cook for 1 to 2 minutes, adding scallion, salt, pepper, and cayenne at the end. Do not allow it to brown. Add flour, whisking constantly until thick and smooth, just over 1 minute. Add milk, whisking constantly until it thickens. Remove from heat. Stir in cheese and crabmeat. Allow to cool for a couple of minutes..
4. Whisk egg yolks in a small bowl. Stir in a tablespoon of the crab sauce mixture. Add the egg mixture to the saucepan. Stir to incorporate. Set aside.
5. Place egg whites in a medium metal or glass bowl (do not use plastic). Using an electric mixer, beat on medium-high until white and foamy and soft peaks form (peaks that curl over when the beater is lifted off the egg whites).
6. Add a third of the egg whites to the saucepan. Using a rubber spatula, gently fold the whites into the crab mixture. Add another third of egg whites. Gently fold. Add the last third. Gently fold.
7. Evenly divide the mixture into the prepared ramekins. Place ramekins on a baking sheet. Bake for about 25 minutes or until soufflé is brown and puffed. Serve immediately.
8. Makes 4 servings.

Keywords:Crab Souffle, Souffle, Crab Meat

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