Spinach Artichoke and Feta Tart

This savory tart is filled with spinach, artichoke, feta, and sour cream and baked in a buttery, flaky crust. With pumpkin seeds for crunch and lemon juice for brightness, it makes a delicious, simple dish for brunch, lunch, or dinner.

I love to make spinach dip, and my friend Caitlin whips up the best spanakopita. We recently shared our respective dishes, which inspired me to create this tart. I combined elements from both recipes and added a couple of things for good measure, and it turned out amazing!

The tart has a nice balance of spinach, artichoke, and cheese. Along with feta, a small amount of Parmesan provides extra cheesy yumminess. The sour cream adds creaminess and moisture. The pumpkin seeds render a subtle crunch, while the addition of lemon juice, inspired by Caitlin’s spanakopita, provides brightness and elevates the dish to the next level.   

To keep things simple and easy, I use store-bought pie crust. If you prefer from scratch, use your own favorite recipe or this one.

Recipe highlights:

• Place pie crust onto tart pan. Cover with parchment paper and fill with dried beans or uncooked rice.
• Blind bake tart shell at 400° F on the lower rack. Remove from oven.
• Reduce heat to 375° F. 
• Par-cook onion and garlic in a small skillet on medium heat.
• Brush a small amount of beaten egg onto the bottom of the tart shell.

• Combine all filling ingredients in a mixing bowl.
• Spread the filling into the tart shell. Lightly cover with foil. Bake on the middle rack for 30-35 minutes.
• Allow to set for 10 minutes before serving.
• Refer to the recipe card below for detailed instructions and tips.

What is blind baking?

To blind bake is to entirely or partially bake the pie crust before adding the filling. It’s a method used for no-bake fillings. In the case of this tart, the crust is mostly baked through to prevent the bottom from getting soggy, and it finishes baking once the filling is added. The steps for blind baking are simple:

1. Line the crust with parchment paper.
2. Fill with dried beans or uncooked rice.
3. Bake at 400° for about 12 minutes.
4. Remove the parchment and beans/rice and bake for about 5 minutes.

Secret tips to prevent soggy tart bottoms:

• Blind bake on the lower rack to get the tart shell close to the heat source.
• Place the tart pan on top of a preheated baking sheet to bake.
• A layer of beaten egg, applied after blind baking and just prior to adding the filling, should be added to form a barrier between the filling and tart shell.
• Be sure to squeeze spinach dry to prevent excess moisture.

Recipe substitutions:

• If you don’t have pumpkin seeds, pine nuts are an ideal substitution.
• I use 6 ounces of frozen spinach, but just over 1 pound of chopped fresh, wilted, and squeezed dried spinach leaves could be substituted.  
• Greek yogurt can be used in place of sour cream.

One kitchen gadget I have been using more and more is a kitchen scale. It allows me to be precise with my measurements. Although the ingredients in this tart can be eyeballed, I like to use my kitchen scale to get accurate measurements. Because this recipe requires partial packages/containers of frozen spinach, artichoke hearts, and feta, weighing them is extremely useful. I recommend having something like this relatively inexpensive scale (affiliate link) in your kitchen if you don’t already have one. (The scale I have is so old it’s not available anymore, haha.)

Recently, I’ve been relying more on a kitchen scale, which helps me be precise with my measurements. While the ingredients in this tart can be estimated, I prefer to use a kitchen scale for accurate quantities. Since this recipe calls for partial packages or containers of frozen spinach, artichoke hearts, and feta cheese, weighing them is very helpful. If you don’t already have one, I recommend getting a scale (affiliate link) like this relatively inexpensive option. The scale I own is so old that it’s no longer available, haha!

Add this tart to your next brunch menu! It’s easy to make and to keep everything stress-free, prepare the tart a day in advance and reheat it the morning you plan to serve it. Just place it in a preheated 350°F oven and bake loosely covered with foil for 15-20 minutes.

It’s also perfect to enjoy alongside a fresh salad for a delicious lunch or dinner. In the winter, I prefer my vegetables hot over a cold salad any day. While this dish isn’t exactly light and healthy, it contains plenty of spinach and artichokes, making it indulgent yet nutritious. It’s so delicious that I could easily finish half a tart in

Recommended supplies:

(Affiliate links. The products I recommend are either what I use, are on my wish list, or come highly rated.)

• I weigh ingredients regularly using a kitchen scale. It’s extremely useful when I’m using only a portion of a container or package.
• You will need an 8-inch tart pan for this recipe.
• Parchment paper is used to blind bake the crust.
• Use a pastry brush to apply the beaten egg to the par-baked crust.

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Spinach Artichoke and Feta Tart

Author: Thao | In Good Flavor Cooking Method:Oven Baked/Roasted Cuisine:American Courses:Appetizer, Main Dish Recipe Keys: V Vegetarian

Difficulty:BeginnerPrep time: 20 minutesCook time: 55 minutesTotal time:1 hour 15 minutesServings:6 Servings

Description

This savory tart is filled with spinach, artichoke, feta, and sour cream and baked in a buttery, flaky crust. With pumpkin seeds for crunch and lemon juice for brightness, it makes a delicious, simple dish for brunch, lunch, or dinner.
 

Ingredients

• 1 teaspoon olive oil
• 1/2 cup chopped onion
• 1 clove garlic, chopped
• 6 ounces frozen chopped spinach, thawed and squeezed dried
• 4 ounces unmarinated artichoke heart, about one 6.5 jar drained
• 3 ounces feta cheese crumbles
• 2 tablespoons grated Parmesan cheese
• 1/3 cup sour cream
• 1/8 rounded teaspoon black pepper
• 1/8 rounded teaspoon salt
• 1/4 cup pumpkin seeds, rough chopped
• 1 beaten egg
• 1 teaspoon lemon juice, plus more to taste
• 1 pie crust homemade or store-bought

Instructions

1. Preheat oven to 400° F. Place the baking rack on the lower half of the oven. Place a baking sheet on a rack to preheat.
2. Press the pie crust onto an 8-inch tart pan. Trim edges, allowing a half-inch overhang. Fold or crimp edges as desired. Allow the crust to stick up above the tart pan, as it will shrink slightly during baking.
3. Line pie crust with a large piece of parchment paper. Fill with dried beans or uncooked rice.
4. Place the tart pan on the hot baking sheet. Bake for 12 minutes. Remove parchment paper and beans. Continue to bake for 5-6 minutes. Remove the tart pan and baking sheet from the oven.
5. Reduce heat to 375° F. Move the rack to the middle of the oven.
6. To prepare the filling, first par-cook the onion and garlic. Preheat a small skillet on medium heat. Add oil, onion, and a pinch of salt. Sauté the onion for 2 minutes. Add garlic. Sauté for 1 to 1.5 minutes. Remove from heat.
7. Brush a small amount of beaten egg onto the bottom of the tart shell.
8. Add all filling ingredients into a mixing bowl, including the rest of the egg. Stir to combine.
9. Season to taste. Add more lemon juice if you desire more tang.
10. Spread filling into tart shell. Loosely place a piece of foil over the tart to protect the top of the crusts from over-browning. Place the tart pan and the baking sheet back into the oven. Bake for 30-35 minutes on the middle rack.
11. Allow to set for 10 minutes before serving.
12. Makes 4 main dish servings or 6 appetizer servings.

Notes:

• The recipe can easily be doubled by doubling all ingredients. Bake in two 8-inch tart pans.
• Four ounces of artichoke is about one 6.5-ounce jar of artichoke, drained.
• Pine nuts can substitute for pumpkin seeds.
• The 6 ounces of frozen spinach can be substituted with just over 1 pound of chopped fresh spinach leaves. Wilt and squeeze spinach dry before mixing into filling ingredients. You want about 1 cup of wilted, chopped spinach.
• Greek yogurt could be used in place of sour cream.

Keywords:Savory Tart, Spinach and Feta, Spinach and Artichoke, Spinach Tart

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